Find Clarity. Create Change.
Things don't have to be the same.
Imagine what life would be like if you could experience confidence and connection.
Imagine waking up feeling ready for the day.
Imagine being able to fearlessly be yourself in front of others.
Connect with me!
I'm a Licensed Professional Counselor and Certified Clinical Trauma Professional in Smyrna, GA, and online statewide in Georgia and Florida. I work with humans experiencing ADHD, burnout, anxiety, stress, and trauma to overcome feelings of not being good enough and find ways to thrive.
If you feel like the walls are closing in and want things to be different, let's talk. I've spent years empowering others through the connection of the body and mind. I specialize in helping my clients make sense of their past, be more present in the now, and open a future of connection, expansiveness, and authenticity.
1:1 · Talk or EMDR · in person / telehealth
DetailsOne-on-one support for stress, anxiety, burnout, trauma, and life transitions using evidence-based care, including EMDR when things feel stuck.
Who it’s for: Adults navigating burnout, ADHD-related stress, anxiety, trauma, or major life changes.
Let's get unstuck.
Community · trauma-informed · women & AFAB
DetailsTherapist-guided group work that pairs clinical support with connection, nervous-system regulation, and shared healing.
Who it’s for: Women and AFAB folks healing from trauma or complex trauma.
Let's thrive together!
Outdoor · movement · nature-based
DetailsSessions outdoors that blend gentle movement, fresh air, and bilateral stimulation to help release stuck thoughts and emotions.
Who it’s for: Clients who feel more open and grounded when therapy happens outside the office.
Let's grow together!
I am in network in GA with Aetna, Providence Health, United Healthcare, and Oscar plans. For all other clients in GA and FL, I am considered out of network and can provide a superbill so that you can seek reimbursement directly from your insurance company.
I see clients in my office and outdoors in Smyrna, GA, as well as virtually statewide in Georgia and Florida.
Sessions available Sundays through Wednesdays early afternoon through early evening.